Otto and the Secret Light of Christmas by Nora & Pirkko - Liisa Surojegin

Children of the Northern Lights by Ingri & Edgar Farin D’Aulaire

The Christmas Eve Tree by Delia Huddy illustrate by Emily Sutton

Here are three lovely children’s books for you to track down at your library or in a bookshop. I am a great lover of children’s books. I have saved some books over the years from my daughter’s growing up days. However, I still do occasionally purchase children’s book because they are beautiful. These three books are magical and you might enjoy sitting down in a quiet moment to read them this week. I hope you love them!

Bear Medicine

Welcome December! The days are noticeably darker so much earlier now. It is a bit strange to be thinking at 2:00 in the afternoon that it will be dark in a couple of hours. It makes the rhythm of the days seem somehow slower - while at the same time there is a bit of hurry to them. When this time rolls around during the year it feels like there is the need to utilize every drop of daylight. If you live on the edge of the forest - the darkness seems to feel a bit thicker. I measure where I am by where the sun and moon come up through the trees over the hill. All of it is shifted. Each year it feels like a surprise - to be remembered again like an old friend.

Bear Medicine is a good theme to embrace during this season. The bears have made their ways toward their dens in the far north. Black bears come ‘round here and are no longer an infrequent occurrence. Of course this is as it should be. Bear belong here with us. We belong with the Bears. Walking out back toward the compost - singing and calling out is not uncommon in my day to day routines. A welcome knowing that we each play our part in the cycle of life.

The slowing down of Bears is a good reminder for me to take a different approach to my days. Have I prepared for the upcoming dark days? What needs to be contemplated and readied? Of course it is a bit late for Bears getting ready as they are doing it all summer long - we do still have some time. The winter seems to arrive a bit later now of course. We all feel this if we are observers of nature and the seasons. We notice the difference around us. We even talk about it our daily communicating with others in the community.

Readying for us here means will be warm enough. Is there enough firewood? When will we need more? Hauling - carrying - piling - loading - splitting - all the firewood things. The wool blankets come out and are placed on the beds. Sitting places need warm blankets to keep away drafts. It is a cozy feeling when these warmth makers come out.

Food ways begin to change to more soups of all kinds. Warm soup is eaten any time of day. It is a filling meal in the morning and savory meals just seem to make sense in the colder days. They also hold you longer throughout the day. A big bowl of soup in the morning will last you into the afternoon. It’s efficient and simple. In a month when some people celebrate a holiday time - making your food more simple is a gift to yourself. The Three Bears came looking into Goldilocks home when wandering. We - like Bears tend to like our porridge and soups in the colder times. In New England it isn’t much colder than down into the 20’s Fahrenheit at night right now. It’s cold but, it warms up again into the 40’s in the daytime. Slow soup might be a welcome routine for you too.

Bear Medicine means resting and taking care. You might think of something creative you would like to do this month. A craft project that is simple and enjoyable. Making a puzzle is a fun and relaxing thing to do. Of course all the slow crafts like sewing, knitting, quilting, carving - all of these are good winter time activities to plan ahead for. Do what is enjoyable. Try not to make your projects so overwhelming that it feels like a stress instead of pleasurable. I have done that - taking on a huge project and it takes the fun out of the season for me. Be realistic in fitting in projects this time of year for yourself. Too much - and it will feel no longer any fun for you. Slow Craft and Making time makes TIME for you that is peaceful and honoring of your unique rhythm.

This is just a simple reminder to take time if you are able. Try not to take on all the things. Say yes to only a few things to do with friends and family. Fitting in too many activities makes it hard to enjoy things and savor them with attention and contentment. Bears do what they need to do. I don’t think Bears ever take on more than is necessary.

We can be like Bears. Lumber along into this month with an eye to taking care of what you need to. Generosity toward yourself is also a good thing. Map out a small list of what you most want to feel like this season. Pick only 5 words that describe what that might feel like. When something comes up or you’re planning your days - ask yourself if an activity or obligation fits in with your five words of how you want to feel. You might keep a December journal for yourself. Make it an easy and reflective activity. Allow yourself a few moments in the morning or at the end of the day to focus on what is important to you and remind yourself of this in your December time journal/notebook. Do only the things that make it onto your special word list. Find resonance.

Lastly, I highly recommend reading nourishing stories this month. Find a lovely book of stories that speaks to you and how you want to feel this December time. Story Ways are the soul food that can keep us feeling held in a special way. If life is feeling a little less than what we most hope for - turning to a good book of seasonal stories or folk tales allows some magic and beauty into our lives.

A book I highly recommend is The Return of the Light: Twelve Tales from Around the World for the Winter Solstice. You might decide to read a story every few nights throughout the season. The winter solstice, the day the "sun stands still," marks the longest night and the shortest day of the year, and it comes either on December 20th or 21st. Celebrations honoring the winter solstice as a moment of transition and renewal date back thousands of years and occur among many peoples on every continent. The Return of the Light makes an ideal companion for everyone who carries on this tradition, no matter what their faith. Storyteller Carolyn McVickar Edwards retells twelve traditional tales-from North America, China, Scandinavia, India, Africa, South America, Europe, and Polynesia-that honor this magical moment. These are stories that will renew our wonder of the miracle of rebirth and the power of transition from darkness into light.

“I hope Bear Medicine finds you...”

Black History Poetry Oracle by Kristen Radden

This is The Black History Poetry Oracle by Kristen Radden. She has a short video on YouTube about this oracle deck. You can find more of her work here. Kristen shares many creative ways of working. You might enjoy checking out her offerings!

Black History Poetry Oracle by Kristen Radden

Here are some suggestions for working with The Black History Oracle. I often just use the mini cards like this. I randomly spread them out on a table. I move them around in a sort of swishing way - mixing them up. I then - pull cards and place them together and write a poem or tell a story. These images evoke many emotions - thoughts - feelings as they move around on the table. On a particular day we are drawn to particular images. Take that as a sign that you will work with this story in this moment. Trust that the images will evoke something deeper inside you. Record your words in a journal. You can also collect the poetic words you write in a book. Over time you will develop a nice collection that you have formed from this particular oracle deck. Find the meaning of words that you have written through the connections made in working with this deck. This is all a part of self-discovery. I highly recommend purchasing this downloadable deck for a small donation of 5$. I store mine in a drawstring bag for convenience.

Reflective Exploration:

• Draw a card from The Black History Poetry Oracle and reflect on the figure or event it represents. Write a poem that captures the essence of their story and impact.

1. Intersectionality in Verse:

   • Select two cards from the oracle, each representing different aspects. Explore the intersectionality of these themes in a poem, highlighting the interconnectedness of various narratives.

2. Empowerment Poem:

   • Choose a card that symbolizes resilience or empowerment. Write a poem inspired by the strength and courage displayed by the person depicted on the card.

3. Time Travel Poem:

   • Pick a card and imagine yourself transported to the historical moment it represents. Write a poem that captures your experience as an observer or participant in that significant period of Black history.

4. Symbolism and Metaphor:

   • Explore the symbolism present on a chosen card. Write a poem using metaphor and symbolism to convey the deeper meanings and emotions associated with the human figure present on the card.

5. Dialogue with the Past:

   • Engage in a poetic conversation with the human figure on the card. Write a dialogue that explores their thoughts, challenges, and triumphs, bringing their voice to life in a contemporary context.

6. Collaborative Poetry:

   • Invite others to join you in drawing cards from The Black History Poetry Oracle. Each person can write a poem based on their drawn card, and then collectively create a collaborative poem that weaves together different perspectives.

7. Narrative Expansion:

   • Take a card and research further into the historical context it represents. Expand on the narrative by incorporating additional details and perspectives into your poem.

8. Haiku History:

   • Challenge yourself to distill the essence of a historical figure or event into a series of haikus. Use the brevity of the form to capture the significance and emotion of the subject.

9. Visual Poetry:

   • Use the visual elements on a card as inspiration for a visual poem. Create a poetic composition that incorporates text and imagery to convey the story and emotions associated with the depicted history.

Remember to approach these prompts with an open mind and a willingness to explore the rich tapestry of Black history through the lens of poetry.

Black History Poetry Oracle by Kristen Radden

“I seek”

the Unwinding by Jackie Morris

The Unwinding and other dreamings by Jackie Morris is a book for dreamers.

This book is not meant to be read from cover to cover. It is a book for dreamers. Slight of word, rich of image, its purpose is to ease the soul.
The paintings between these covers were worked on in the between times, an Unwinding of the soul, when the pressures of were were too much. Dreams and wishes are the inspiration at times like this. Threaded through the curious world of The Unwinding are words, slight and lyrical. Their aim is to set the reader’s mind adrift from the troubles of our times, into peaceful harbours where imagination can stretch, where quiet reflection can bring peace.
The Unwinding is designed to be a companion, a talisman to be turned to again and again, a place of respite from an increasingly frantic and complex world.
(From The Inside Dust Jacket)

the keeper of lost dreams

Does she have a name, this woman? If she does, it is known only to a handful of people. The bear knows. He is the only creature of the earth she would call her friend. Between them there is trust, love. Her world is between the dusk light and the dawn light, the time of the moths, of the owls and the bats. (the beginning One)

myth

All she ever wanted was to escape from the ground. Earth-bound, landlocked, gravity her enemy. All she ever d reamed was to lift light into flight, to soar upwards, take to the skies with winged things.
And bird. She loved birds - loved how even a fallen feather, held between fingers, would pulse and turn in the hand and reach skywards as if, like her, every feather longed to be back in the air. (from myth - the midnight fish)

harbour - a strange boat

The women love to see the light of the full moon in the daylight sky, how it seems so slight, almost transparent, a tissue-paper disc in the light of the sun, And they love to dance.
White bears guard their journey, Dark-eyed owls watch the waves. They are dreamers, these women, these bears, they are seers and speakers of truth, dancers of time, travelling the world, gathering stories, For now, for a while, they rest on the water.
Stand on the shore and watch. As the moon sinks towards the edge of the sea you might see her open her wings wide in the twilight and rise to the sky, away from the skin of the sea, into the ocean of stars.
(from - harbour - a strange boat)

rest - Bear And The Nightingale

Wind in the trees, rattle branch. Can they hear the stars, here where they lie in the hollow? Head in hands, head on paw, each rests in silent trust of other, while daylight moths whisper night songs and nightingale, the bird of summer threads his song of love through winter’s dark.
Hare love the moon, misses her bright gaze, knows that she will come again with a wild certainty.
(from rest- Bear And The Nightingale)

“Rest now, in the peace of the wild things. May the swan be your pillow, may teh gold owl bring you visions. May the red fox give you cunning, and the wolf bring you courage. And may the while hore lend her strength to all your days”

— Jackie Morris

Please support this artist and her gorgeous books of beauty and poetic stories. You can find her at Jackie Morris. She lives in Wales in the UK. This particular book as it was mentioned is - a talisman to carry with you as you seek.

window

Learning to Live with Change

Change is the only constant in life, an inevitable force that shapes our journey and transforms our experiences. Whether it's a new job, a relationship shift, or a significant life event, learning to live with change is a crucial skill that empowers us to navigate the uncertainties of life. In this blog post, we will explore the importance of embracing change and provide practical tips on how to adapt and thrive in the face of life's ever-evolving landscape.

Acknowledge the Inevitability of Change:

The first step in learning to live with change is acknowledging that it is an integral part of the human experience. Life is dynamic, and resisting change only breeds frustration and discontent. By accepting that change is a constant force, we can shift our mindset to one of openness and adaptability.

Embrace the Unknown:

Change often brings uncertainty, and embracing the unknown can be challenging. However, it's essential to view the unknown as an opportunity for growth and self-discovery. Instead of fearing what lies ahead, approach change with a sense of curiosity and a willingness to learn from the experience.

Develop Resilience:

Resilience is the ability to bounce back from adversity, and it is a key trait in navigating change successfully. Cultivate resilience by building a support system, practicing mindfulness, and developing a positive outlook. Remember that setbacks are not failures but opportunities to learn and grow.

Focus on What You Can Control:

While change may bring many external factors beyond our control, it's crucial to focus on the aspects of our lives that we can control. This might include our attitudes, behaviors, and responses to change. By directing our energy toward what we can influence, we regain a sense of agency and empowerment.

Learn from Every Experience:

Every change, no matter how big or small, offers valuable lessons. Instead of dwelling on the past or fixating on what was lost, view each change as an opportunity to learn and evolve. Reflect on the lessons you've gained from previous changes and apply them to navigate current and future transitions more effectively.

Cultivate a Growth Mindset:

A growth mindset is the belief that abilities and intelligence can be developed through dedication and hard work. Embracing a growth mindset encourages a positive outlook on change, as it fosters a belief in our capacity to adapt and learn. Challenge yourself to see change as a pathway to personal and professional development.

Learning to live with change is a lifelong journey, one that requires a mindset of flexibility, resilience, and openness. By acknowledging the inevitability of change, embracing the unknown, developing resilience, focusing on what you can control, learning from every experience, and cultivating a growth mindset, you can navigate life's twists and turns with grace and confidence. Remember, change is not the enemy; it's an opportunity for growth and a catalyst for a more fulfilling and enriching life.

Practice Mindfulness and Presence:

In the midst of change, it's easy to get caught up in worries about the future or regrets from the past. Practicing mindfulness can ground you in the present moment, helping you appreciate the here and now. Techniques such as meditation, deep breathing, or simply paying attention to your surroundings can foster a sense of calmness and clarity.

Build a Support Network:

Change can be challenging, but you don't have to face it alone. Surround yourself with a supportive network of friends, family, and mentors. Share your thoughts and feelings with those you trust, and seek guidance when needed. Having a strong support system provides comfort and encouragement during times of uncertainty.

Set Realistic Expectations:

When facing change, it's important to set realistic expectations for yourself. Understand that adaptation takes time and effort. Be patient with the process, and don't be too hard on yourself. Setting achievable goals and celebrating small victories along the way can boost your confidence and motivation.

Foster a Positive Outlook:

A positive mindset can be a powerful tool in navigating change. Instead of dwelling on what might go wrong, focus on the potential opportunities and growth that change can bring. Train yourself to see challenges as stepping stones to a brighter future, and approach new experiences with a hopeful and optimistic perspective.

Continuously Learn and Adapt:

Change often requires learning new skills and adapting to different circumstances. Embrace a mindset of continuous learning, seeking opportunities to acquire new knowledge and expand your skill set. This proactive approach not only makes you more adaptable but also positions you to thrive in an ever-changing world.

Celebrate Your Progress:

Amidst the flux of change, take the time to acknowledge and celebrate your progress. Recognize the steps you've taken, the challenges you've overcome, and the personal growth you've achieved. Celebrating your progress reinforces a positive mindset and motivates you to continue embracing change as a catalyst for self-improvement.

Learning to live with change is a multifaceted journey that encompasses mindset shifts, resilience building, and the cultivation of positive habits. By integrating practices such as mindfulness, building a support network, setting realistic expectations, fostering a positive outlook, continuous learning, and celebrating progress, you equip yourself with the tools needed to not only survive change but to thrive in the face of it. Embrace change as an opportunity for personal and professional transformation, and let it propel you toward a more fulfilling and purposeful life.

Pinecone

Overflowing Brady Tarot

Spirit Sleep

In the cradle of time - where echoes softly chime -
A liquid tale unfolds - of sacred waters, untold
Ripple whispers - ancient wise -
Flowing through realms where mystic dreams arise.

Beneath the moon's soft - silver gaze -
Spirited water weave in cosmic ballet -
Glisten stream - veins of earth
Liquid hymns celebrate life -

~Linden
The Bone Lines